|> *I am finding that if i were to just not play or leave the ladder and wait for some of my large blocks of losses to go away i would go up in rank a fair bit*
That means you're playing better recently than you did in the past - congrats!
|> *In fact it seems the majority of the player ranked above me do not have more than one page of active games,I think this 3 month expiration is encouraging people to not play as much.*
[Correlation does not imply causation](
http://en.wikipedia.org/wiki/Correlation_does_not_imply_causation). This is a common mistake, but you need to realize there are countless other factors in play that could explain the correlation.
In fact, the ladder formulas can prove that playing more games doesn't hurt your rating - your overall wins and losses and whom they're against is the only thing that affects it. Having fewer games makes your rank more volatile, and you're only examining those at the top so you're only noticing the upsides of that volatility. You would need to do a statistical analysis of every player to make such a statement, and if you do I believe that you'd find it's not true.