Fitness is important!: 2017-06-16 21:17:39 |

Pink Velvet
Level 60
Report
|
Do you work out? :)
I have read that a person should be getting at least 30 minutes of exercise every day. This is considered light exercise, and anything below that is sedentary and can severely impair the quality of your life over time. I do cardio on days where the weather is nice, usually at least 3 days a week for an hour at a time. My cardio routine usually consists of walking, jogging, and running. I also do some strength training exercises like pushups, situps, planks and squats.
Edited 6/16/2017 21:20:18
|
Fitness is important!: 2017-06-16 21:35:49 |

ps
Level 61
Report
|
|
Fitness is important!: 2017-06-16 21:36:54 |

Dexterous Strategist
Level 27
Report
|
I work out, hence why I look so sexy and hot! ;)
|
Fitness is important!: 2017-06-16 21:37:13 |

sound_of_silence
Level 56
Report
|
no and i haven't die yet
|
Fitness is important!: 2017-06-16 21:44:37 |

Pink Velvet
Level 60
Report
|
"I work out, hence why I look so sexy and hot! ;)"
Unsubstantiated claim.
|
Fitness is important!: 2017-06-16 21:45:49 |

Dexterous Strategist
Level 27
Report
|
"Unsubstantiated claim."
Just wait till I show you my hot pic. <3
|